Fox 2 9am Stability Exercises Intentional Fitness

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

RECENT BLOG POSTS

Fox 2 9AM Intentional Fitness Ropes and Kettle Balls
Yay for Pizza!
Easy Tomato Avocado Olive Salad

QUICK LINKS

Account Settings
Fitcamp Videos
CT180 Videos

BLOG TOPICS

GET CONNECTED!

PHILIPPIANS 4:13

“I can do all things through Christ who strengthens me.”

ISAIAH 43:19

“For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland.”

AMY SMITH

AMY’S QUALIFICATIONS

ACE and AFAA Certified Personal Trainer and Fitness Instructor, ACE Certified Health Coach, AFAA Certified Kickboxing Instructor ‘Intentional Fitness’ Boot Camp Creator and Trainer, and along with her husband, Tim, owner of Intentional Fitness Center.

CONTACT

Amy Smith
Fitness Instructor/Owner
e: amysmithkicks75@gmail.com
p: (618) 372-3030