Here is a delicious oats recipe that can be made the night before and stored in the refrigerator for up to 3 days. I enjoy it cold, though it can be warmed (even in an appropriate dish in the microwave.)
This is fast food made for on the go living!!

Power Breakfast Oats

-1/4 cup steel oats OR old-fashioned oats
-Sprinkle cinnamon
-3/4 cup unsweetened almond milk or other nut milk or organic milk
-1 tbsp chia or flax seeds
-1 tbsp almonds, walnuts or pecans
-1 cup fresh or frozen fruit
-1 tbsp raw honey

Layer all in a “to-go” glass
Let sit in fridge overnight or up to 3 days
Eat cold, room temp, or in oven for 10-15 min @ 300 degrees.