Every morning, as soon as you rise, drink a lemon water detox drink.
Add 1/2 of a fresh squeezed lemon and a dash of cayenne pepper to 8 oz of warm water to keep your liver and digestive system clean and in optimal condition. *For increased results and benefits, add 1-2 tsp organic.
Apple Cider Vinegar with the ‘Mother’, like Bragg’s.
Chase it with 16 oz of chilled water. 🍋 💦
Water fires up your metabolism, hydrates you, helps your body flush out toxins, gives your brain fuel, and may even make you eat less.